The 7 Secrets to Change For Your Total Health & Wellness by Cesar Augusto Galvez.
Most of the current health books are focused on giving knowledge and “secrets” about what is good and what is bad for health..
But Knowledge is not enough to change! Many know what is correct but they cannot practice what they know!
This book is aimed to motivate and empower a person or a family to change any health habit through an innovative and simple model of health education in 7 practical steps.
It provides the practical tools and resources to individuals and families who need and want to change; so they may reach the lifestyle they dreamed, and improve their quality of life.